Is the natural way of loosing weight already impossible?

I think we’ve come to an era, were loosing weight the natural way without the help of diet pills, surgical procedure’s and other weight lost product is almost next to impossible. Though I believed that loosing weight in a usual way like exercise and watching what you’re eating is still the best thing to go for. You can’t go wrong with that. Although I’m not against to those people who have gone under the knife to attained their desired weight. And people who had been using diet pills to help assist their weight problem. For me, although there are a lot of products out there claiming that they are the best diet pills there is in the market, still there’s always uncertainty in my mind about the affectivity and safety of these medicines. I heard a lot of stories about this diet pills, good and bad. But then again, I just hope that people who had been using them and we will be using them should take extra careful and learn to be conscientious on what your putting into your own body. After all, its our own body that we wanted to look and feel good about.